![]() Still, since dates are not consumed anywhere near the coffee level, the drink comes as the top source of antioxidants, Vinson said.īesides keeping you alert and awake, coffee has been linked to an increasing number of potential health benefits, including protection against liver and colon cancer, type 2 diabetes and Parkinson’s disease, according to some recently published studies. Of all the foods and beverages studied, dates have the most antioxidants based solely on the serving size. ![]() The research says that coffee outranks popular antioxidant sources like tea, milk, chocolate and cranberries. Still, Vinson, a dietician, said that their benefits ultimately depend on how they are absorbed and utilised in the body. Some studies state that coffee is the number one source of antioxidants in the American diet, and both caffeinated and decaf versions appear to provide similar antioxidant levels.Īntioxidants, in general, have been linked to several potential health benefits, including protection against heart diseases and cancer. If you are addicted to coffee and doctors, warn you to quit the habit, don’t worry and just keep relishing the beverage because it is not that bad after all! In fact, according to a new study, the steaming cup of Java can beat fruits and vegetables as the primary source of antioxidants. (xii) What is meant by the word ‘companion’? (xi) What is meant by the word ‘impressed’? (Para 2) (x) What is meant by the word ‘unruly’? (Para 2) (ix) What does the author mean when he uses the word 'obedience' in Para 1? (viii) What is meant by the word ‘tamed’? (Para 1) (vii) It was challenging to pull Maggie during walks because she was _. (vi) Maggie became a _ after attending the session at the Canine Academy. (v) Maggie attended the training sessions _. (iv) Maggie became a _ after attending the sessions. (iii) The dog was called _ when she was small. (ii) Which of the following training programmes did Maggie undergo? (i) Which of the qualities does Maggie not possess? If I ever add to my dog family, we will call them again!īased on your understanding of the passage, answer ANY TEN of the following questions My life is so much better with Maggie in it, but part of that is because of the beautiful people at the Canine Academy and the great work they do with dogs. Now we work together to fine-tune those tools, and everyone who knew her before is quite impressed by how well-behaved she is now. Lisa and her trainers gave Maggie the tools she needed to be a wonderful dog. ![]() We train every day, and she loves to attend the weekly training sessions that the Off-Leash graduates take part in. We walk twice every day, and she has many friends in the neighbourhood that have watched her grow from an unruly puppy to a beautiful companion, thanks to the Canine Academy. Walks that used to be difficult because, at 75 lbs, her pulling on the leash was hard on me, are now a pleasure. She is home from the Academy now, and what a great dog she is! She loved her training and did very well at Canine Academy. But the little ‘demon’ needed to be tamed! After going through beginner and intermediate obedience at Canine Academy, I knew that Maggie would benefit from the Off-Leash programme, which would help her get ready to become a therapy dog so that she could be busy and give back. Seeing Maggie’s loving personality and high energy, I realised that Maggie needed a job, and I needed to volunteer, and if we worked together, we could both have that. But more than that, I am in a period of my life where I was looking for a way to give back. My goal had been to get a dog that would keep me walking every day. But when she was small, we called her ‘The Demon‘! She loved to jump on me, bite me, and steal anything. However, she turned out to be more Golden than Doodle- lots of energy, very loving, a people pleaser, soft, loves every minute of life. ![]()
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